Most of us rush through life, overlooking the importance of little things which are all around us, while desperately waiting for something big and significant to happen. The truth is that those seemingly little things, if we recognize them and utilize them fully, will awake an enormous power within us, which then can be used for crucial changes of our internal world. This is a story about them, about flower in your office, alluring scented candle in your room, about pets, about a beautiful picture or a meaningful quote attached to the wall right above your computer. Each of them can seriously increase the quality of your being. Even if you are skeptical, it does not cost much giving them a chance to fulfill their purpose.
Nature gives us plenty of reasons to be happy and to feel alive. However, if you are one of us, one of billons people who do not have that privilege of spending a lot of time outside overcrowded cities and enjoying beautiful spectacles, sounds and fragrances of nature, do not despair. You still have a choice to surround yourself with those little pointers which will attach you with inner strength and aliveness, during critical moments when everyday responsibilities and stressful situations bring the burden of weakness and anxiety.
Buy a plant. During everyday activities, we often get lost in doing, thinking, analyzing, projecting, remembering… Most of these processes are problematic and stressful, or more precisely, we are those who make problems of them. This is why it is necessary taking as many breaks as it is possible, in order to retain strength and inner piece. The good news is that you do not need special conditions to get the quick rest from problems. You just need something to divert your attention from them, for example, a plant or a flower on your worktable. Whenever we bring the attention to anything natural, we become more aware of the present moment, our minds stop working for a while, and we become relaxed and livelier.
Refresh your inner space with a room spray or a scented candle. The sense of smell is by far the strongest of our senses. It can detect thousands of different fragrances which forever stay inwrought in man’s memory. Devine natural scents are capable to calm a mind, relax a body and uplift the energy. High-end scented candles, room sprays and diffusers can be great substitutes in case you do not have a garden or a park near the house. They can fulfill your personal space with the most refined aromatic blends which, depending on your preferences, can be based on floral, herbal, woodsy or spicy flavors.
Find a pet. Just like a plant, pets can be great guides to our real nature, to our inner energy fields. Cats, dogs, fish, turtles, all these little creatures show us a true beauty and the simplicity of being. If we start learning those simple truths from them, we will soon find ourselves enjoying more and complaining less.
Art inspires and motivates. Products of the human creativity and pieces of art are also pretty useful tools for sensing connection with the body and soul. Thus, surround yourself with artworks or your favorite quotes which can inspire, motivate, lift you up and set free all your capacities.